FREE MASTERCLASS TRAINING “5 STEPS TO OVERCOME STRESS INDUCED INSOMNIA”
LEARN THE SIMPLE 5 STEP STRATEGY THAT HELPED ME SUCCESSFULLY OVERCOME INSOMNIA AND MY MANY CLIENTS TOO
WATCH NOWYES YOU CAN SLEEP AGAIN DESPITE BEING AN EXTREMELY BUSY PROFESSIONAL WITH 101 THINGS ON YOUR MIND
Is your mind so active at night that you find it impossible to switch it off and just go to sleep?
Perhaps you’re finding it difficult to perform to the best of your abilities at work due to a lack of quality sleep?
Are you at the point where you find it hard to even add 1 + 1?
Don’t worry because you’re not alone. Many busy entrepreneurs and professionals that find it hard to sleep well suffer from mind fog, low productivity and poor decision making as a result.
But it’s not just your work that is suffering right? I imagine you’re also feeling anxious and stressed during the day, forever functioning in fight or flight mode, with zero energy to do anything you enjoy.
What about the amount of time you worry?
Have you noticed an increase in that too – always ruminating over past events and catastrophizing about future events?
Bet it’s not just you that’s suffering from your poor sleeping right? Because frankly ANYONE suffering from insomnia is bound to become irritable, angry and impatient with others, and sadly relationships can suffer too.
Have you simply had enough now, finding every day a struggle to get through from functioning on so little energy that you want a solution NOW?
YES, I NEED A SOLUTION
If this is you, I get where you are coming from because I have been there too.
I too have suffered from debilitating insomnia from leading a stressful, busy life at home and at work, which had a serious negative impact on my sleep.
But I’m here to tell you that YOU CAN SLEEP AGAIN
You too can enjoy the pleasures of a good night’s sleep without having to change jobs, follow restrictive diets or never look at your phone in the evening again.
With some help from me YOU CAN SLEEP AGAIN without having to learn lots of information, follow strict bedtime routines or try countless sleeping gimmicks.
My name is Alex Saxton and I’m a recovered insomniac, who has been where you are now and come through to the other side – the glorious land of nod, without having to change too much in my life and I’m now able to sleep well again – every night!
I am here to HELP YOU get through the transition from counting sheep to blissful sleep in no time at all.
To learn more on how I can help you SLEEP AGAIN WITH EASE please CLICK below
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With my help you can expect to enjoy the following –
What you really need is a system to help you sleep easily and effortlessly. Over the years I've created and perfected the best method to help you sleep beautifully without having to waste time taking in copious amounts of information or exert too much energy trying different techniques, giving you back precious TIME and ENERGY to build your business, reach your goals and enjoy your amazing hobbies instead.
WORK WITH MEABOUT ALEX SAXTON
Hi, I’m Alex
I’m Alex Saxton and my mission is to help fellow entrepreneurs and execs who are suffering from crippling insomnia to learn to fall asleep with ease and sleep through the night again, so that they can wake up every morning feeling alive, blessed, energised and fully motivated to work to their full amazing potential.
Why have I chosen this mission? Because I have been where you are now and I know how destructive insomnia can be on relationships, work performance, goals, dreams and quality of life. If you don’t sleep, you suffer and I truly get that.
But it doesn’t have to be like that. From battling through insomnia twice in my life I’ve since discovered the solution to overcoming insomnia, and this is what I would like to share with you.
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“I just wanted to say that after having sleep coaching sessions with Alex things really turned around for me. Alexandra was really lovely and we spent some time working out what my sleeping goals were and what we were going to work on during the sessions. The sessions themselves are very relaxing, just like having a relaxing snooze but somehow also still being awake through it! I got two jobs within weeks of starting the sessions as well as sleeping so much better each night. As a result I feel so much more calm and positive and energised too. I’d fully recommend Alex and her program.”
Julia
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“I struggle with my sleep a lot, and the last time it happened it seemed to go on for a long time. Alexandra understood what I was going through as she has experienced insomnia before. She understood my concerns, and made me feel completely relaxed and comfortable. She gave me hypnotherapy recordings after the first session which were really relaxing and helped me sleep After my first appointment I felt an improvement. By the time we had our 2nd and 3rd session I had gone from sleeping terribly or not at all for around 5 days a week, to maybe once every two weeks or longer. I extremely recommend her therapeutic style which is positive, straightforward and empathetic. Thanks Alexandra”
Kirsty
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“I approached Alexandra because I was waking up in the night and lying awake for hours. I found discussing this issue with her interesting and learnt a lot about sleep, for example about the adrenaline/serotonin relationship, negative thinking etc which I had not given much thought to before. She suggested several strategies for relaxing and getting myself back to sleep (including her Relaxation recording) which have really helped. She also provided me with techniques which were great to have as a reminder of the things we discussed in the sessions. Thanks Alexandra!”
Marie
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“When I first saw Alexandra, I was at my wits’ end with insomnia. It was so awful and had been going on for so long (two years at least), that I felt depressed. I had seen every kind of practitioner, and had been to workshops and sleep clinics without any success. I’d tried sleep restriction, mindfulness meditation, tiring myself out with exercise and yoga, cutting out caffeine, you name it. Consequently I had fairly low expectations of my first session with Alexandra. But within minutes of the our session starting, I felt more relaxed than I have in years. The hypnosis part was absolute bliss, and I came away feeling as though my poor frazzled brain had been given a lovely soothing massage. Having the recording to listen to each day has been a lifesaver. At first it helped me feel as though I was catching up on the sleep I wasn’t having at night. Later I realised that I was actually ‘dropping off’ while listening, something I thought my body had forgotten how to do. And bit by bit, my sleep is returning. As far as I’m concerned, Alexandra has magical powers. If you’re an insomniac or suffering from depression, seeing Alex should be your absolute priority”
Clare
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I’ve never been a good night time sleeper and would often lay in bed from the middle of the night onwards wide awake, pressuring myself to get to sleep with my mind whirring at 100 miles per hour. It was so annoying to know the next day I would be functioning at half capacity due to a dreadful nights sleep. With the techniques Alex has taught me I can not only get to sleep but if I do wake in the night I can manage to go back off. Plus Alex gives you tools to use at home and recordings to listen to, all of which has been a huge help. The whole process is extremely calming and helps me to relax. I would thoroughly recommend Alex to anyone having similar problems.”
Lee
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“I was going through a rough patch, suffering from anxiety and poor sleep, and my counsellor and GP recommended hypnotherapy. I had tried it once before and it hadn’t really done much for me, but Alexandra specialises in helping with anxiety and sleep problems using hypnosis. From the very first session Alexandra was helpful, understanding, insightful and professional. During our sessions she explained what was going to happen in advance, so there was nothing unexpected. I felt completely safe. She asked lots of questions about lifestyle and habits, and to rate issues on a scale so we could measure improvement. The coaching sessions were very relaxing and provided mental relief surprisingly quickly. She also gave me training on using EFT and other stress management techniques. She also provided a techniques and hypnotherapy recordings to use in between sessions. After 5-6 sessions I no longer need sleeping tablets and sleep beautifully. Thank you Alexandra for all the support and excellent treatment you provided. I really recommend her program”
Jane
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I quite badly struggle with my sleep from time to time, and the last bout seemed to go on for a while.
Alexandra understood what I was going through, and was extremely positive from the go. She understood my reservations, but made me feel completely relaxed and comfortable, and up for giving sleep coaching a go. She gave me exercises, hypnosis and hypnotherapy recordings during the coaching which were really relaxing and beneficial.After our first session, I felt an improvement in my sleep within a few days. By the time I had my second and third coaching sessions I had gone from sleeping badly for 5 days a week, to only once a week. After completing the six sessions my sleeping is completely back on track and I look forward to going to bed : ) I thoroughly recommend her for a therapeutic approach which is positive, straightforward and understanding.
Kerry
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Alex has basically fixed my sleeping problems using some very effective techniques and the coaching sessions have been a pleasure. She has a highly perceptive understanding of the mind and couldn’t be more professional or comfortable to talk to.
Paul
