I’m Alex Saxton and my mission is to help people who are suffering from unwanted anxiety, learn how to reduce stress, release worries, overcome phobias and improve sleep, so that they can wake up every morning feeling alive, blessed, energised and fully present.

Why have I chosen this mission? Because I have been where you are now and I know how debilitating and destructive excess anxiety can be, affecting relationships, work performance, goals, dreams and quality of life. If you constantly function in the state of fight or flight, you suffer and I truly get that.

Just writing this brings back old memories of how terrible it felt when I couldn’t even go to my favourite cafe due to the everyday surrounding noises deafening me, nor could I handle criticism at work well or maintain good relationships with anyone as my mind was constantly on red alert – full of negativity and unhelpful intrusive thoughts.

But it doesn’t have to be like that. After battling with anxiety, insomnia and OCD twice in my life, I was able to free myself from the control of those unwanted anxiety ridden thoughts (which truly limited my life and affected my sleep), and move into a calmer, confident and rested headspace instead.

If you would like to hear how I overcame chronic anxiety and my journey from working in the corporate world to a new career in helping treat others with anxiety please click here

Work Experience

Over the past 10 years I have helped many stressed out clients transition from living with anxiety 24/7 to living a more peaceful life where anxiety doesn’t run the show anymore.

To date I’ve held hypnotherapy clinics at:

  • Health and Wellbeing Clinics in London – Neals Yard and Earthlife
  • Luxury hotelThe Chewton Glen in Hampshire
  • International bank ICBC Standard Bank in London, providing weekly hypnotherapy sessions for their employees
  • Currently I provide my hypnotherapy sessions online via Zoom or SKYPE


To find out how YOU CAN FEEL CALMER AGAIN with my help please click below


Hobbies and Interests

Since relocating from the Big Smoke to Dorset a few years ago, in my free time, you will probably find me either visiting the many historical castles that Dorset has to offer or being dragged along the beach by my husky dog Zebedee. I also love reading thriller novels, learning new skills and have a keen interest in dancing and yoga and keeping fit in general.

Lastly, I have a passion for learning, so I am constantly researching the latest techniques to help with unwanted anxiety, so rest assured for every tool or technique I teach my clients, I have tested it out on myself first!