I’m Alex Saxton and my mission is to help people who are suffering from unwanted behaviours, learn how to reduce stress, overcome phobias, beat bad habits and eat healthier, so that they can wake up every morning feeling alive, blessed, energised and fully present.

Why have I chosen this mission? Because I have been where you are now and I know how debilitating and destructive unwanted behaviours and habits can be, affecting relationships, work performance, goals, dreams and quality of life.

But it doesn’t have to be like that. You can make changes if that is what you truely want. You don’t have to a be slave to unwanted fears, outdated beliefs or unwanted behaviours that have been holding you back for so long. You aren’t stuck in life, and I can help free you now.

For the past 15 years I have been helping clients rid themselves of unwanted behaviours and fears that have been preventing them from living their life to their full potential, using the wonderful power of hypnosis – which gives me direct access to their subconscious mind. Through listening to their subconscious mind and offering insights to any concerns it may have to changing a behaviour it’s done for so many years, allows for impactful positive changes to occur. Clients are surprised at how quickly changes can arise using this method, and appreciate finding out from their subconscious mind – why they have been doing unwanted behaviours for so long. It can be enlightening!

I find this career very rewarding and interesting, (never a dull moment when talking to the subconscious mind), and I love being able to help people become unstuck using hypnosis as my main tool. If you have had no luck with talking therapies (that communicate with the conscious mind), perhaps hypnosis could be the secret weapon you have been looking for.

If you would like to hear my journey from working in the corporate world to a career in helping treat others using hypnosis please click here

Work Experience

Over the past 15 years I have helped many stressed out clients transition from being under the control of limiting behaviours to living a more fulfilled life where outdated fears or beliefs don’t run the show anymore.

To date I’ve held hypnotherapy clinics at:

  • Health and Wellbeing Clinics in London – Neals Yard and Earthlife
  • Luxury hotelThe Chewton Glen in Hampshire
  • International bank ICBC Standard Bank in London, providing weekly hypnotherapy sessions for their employees
  • Currently I provide my hypnotherapy sessions online via Zoom, FaceTime or SKYPE


To find out how YOU CAN MAKE CHANGES with my help please click below


Hobbies and Interests

Since relocating from the Big Smoke to Dorset a few years ago, in my free time, you will probably find me either visiting the many historical castles that Dorset has to offer or being dragged along the beach by my husky dog Zebedee. I also love reading thriller novels, learning new skills and have a keen interest in dancing and yoga and keeping fit in general.

Lastly, I have a passion for learning, so I am constantly researching the latest hypnotic techniques, so rest assured for every technique I use with my clients, I have enjoyed trialling it out on myself first!


Reduce Anxiety, Overcome Bad Habit and Phobias, Eat Healthier WITHOUT Having to Rely on Using Willpower Alone.

To start enjoying your life to the fullest, free from the shackles of unwanted anxiety, phobias, or emotional eating – please apply for a Complimentary Video Call with me by clicking below to find out more on how I can help. During the call I will also run hypnosis tests on you to check your suitability for hypnosis before any commitment to sessions is made


If you fit the criteria below you will be a great fit for the person I would love to help:

  • You’re sick of bad habits keeping preventing you from reaching your full potential and want to be back in the driving seat of your life
  • Updating unwanted behaviours or habits are at the top of your list of importance, you only have one life to live so you want to make it a rewarding one!
  • You are fully motivated to turn up to each session with me and be open minded and receptive to the hypnosis process
  • You’re 100% ready to commit time into making changes because you value how important these changes are, not just to your life, but to others around you too

What to expect during our sessions

I offer Hypnosis Programs consisting of 3 weekly sessions (the average amount needed to address one goal). My sessions are done via Zoom, FaceTime or SKYPE so please ensure you have good WIFI access before the sessions commence.

Frequently Asked Questions

How many sessions will I need?

My Hypnosis Programs consisting of 3 weekly hypnosis sessions. This is the average number of sessions needed to address one behaviour change, but because everyone is unique and different, sometimes more sessions are needed. In which case I can add in adhoc sessions once the 3 session program is finished.

What happens during hypnosis?

During my hypnosis sessions my clients are fully awake sitting upright, and then using a hypnosis technique I create “subconscious dominance” during which their subconscious mind comes to the forefront and I can communicate directly with it the changes that need to be made.

I don’t believe I can be hypnotised, so how can this work?

In the initial consultation with all potential new clients, I run a few tests to check out how well they will respond to hypnosis, before any hypnosis hypnosis programs with me are booked in. While this can’t guarantee the end results of the hypnosis program, it will demonstrate to the client and myself whether they can be hypnotised and if they are good responders to my hypnosis method.

More Testimonials

“I started sessions with Alexandra last November after suffering social anxiety for a number of years. I had tried Cognitive Behavioural Therapy at uni to try to understand and deal with it but failed to get much of response. I was very skeptical at first about hypnotherapy as I was unfamiliar with the field and as a very skeptical kind of person I went into it believing it wouldn’t work much at all. However, I was wrong as after seeing Alexandra for around 3 sessions I have made a significant improvement and really would recommend her sessions to anyone suffering any form of anxiety. Through Alexandra’s support, and her guidance of ways to deal with anxiety, I have reached the point of being able to manage my fear of social situations to the point of feeling only a little anxious or completely relaxed in situations I used to find terrifying. Without Alexandra’s support I would not be where I am now and my only advice if you’re skeptical is to give a session a go!” Laura, 23

Alex has been lovely to work with. She is professional, friendly, approachable and makes you feel completely comfortable especially when discussing sensitive issues. My concerns were around work anxiety and Alex listened to my needs and tailored a Hypnotherapy approach for me. I have never had hypnotherapy before but following successful work with a family member I took the plunge and it has been one of the best decisions I have made. I would highly recommend working with Alex. Alice, 29

“I went to see Alex regarding my driving phobia after having a few accidents. The hypnotherapy was amazing and I no longer have the phobia. Not only has Alex helped me with my driving, she also helped me with other aspects of life. Thank you so much Alex,” Destiny, 27

“I approached Alexandra because I was waking up in the night and lying awake for hours.  I found discussing this issue with her interesting and learnt a lot about sleep, for example about the adrenaline/serotonin relationship, negative thinking etc which I had not given much thought to before.  She suggested several strategies for relaxing and getting myself back to sleep (including her Relaxation recording) which have really helped. She also provided me with techniques which were great to have as a reminder of the things we discussed in the sessions.  Thanks Alexandra!” Marie, 45

Testimonial from Ex Love Islander Ellisha-Jade who I treated for social anxiety and panic attacks after she left the ITV program Love Island

Ellisah-Jade, 27

Testimonial from Tracey who I helped overcome her fear of driving

Tracey, 56

Testimonial from Lee who I helped overcome insomnia and anxiety

Testimonial from Lauren who I helped overcome an unwanted habit caused by anxiety

More Testimonials

“I went to see Alex about my problem with sleeping. I have never been a good night time sleeper and would often lay in bed from the middle of the night onwards wide awake, pressuring myself to get to sleep with my mind whirring at 100 miles per hour. It was so annoying to know the next day I would be functioning at half capacity due to a dreadful nights sleep. With the techniques Alex has taught me I can not only get to sleep but if I do wake in the night I can manage to go back off. Plus Alex gives you tools to use at home and recordings to listen to, all of which has been a huge help. The whole process is extremely calming and helps me to relax. I would thoroughly recommend Alex to anyone having similar problems.”  Lee, 53

To Find Out More On My Hypnosis Services – Get In Touch!


Some More Testimonials