Hypnotherapy - Your secret weapon to weight loss!
How can Hypnotherapy help me lose weight?
During hypnosis the subconscious mind is more susceptible to accepting positive ways of thinking, feeling and behaving. So during a weight loss hypnotherapy session - healthier ways of eating, healthier ways of thinking about food and motivation to lose weight are accepted by the subconscious mind which forms a deep and lasting impression.
As a result - when you leave the hypnotherapy session - your new healthier eating habits feel natural and easy to follow whilst the old unhealthy eating habits simply fade into the distance. You will also feel much more motivated to succeed in your weight loss journey.
So if you find weight loss a struggle and need a helping hand please get in touch with me and find out how I can help with a session of hypnotherapy as I have helped many others too. Depending on your goals and situation you may suit my Virtual Gastric Band 4 week Hypnosis Course or my individual Weight Loss Hypnosis sessions. This can be decided on during our initial telephone consultation.